4 WEEK BEGINNERS COURSE – STARTING TUESDAY 13TH SEPTEMBER
Come and join a friendly, relaxed class designed just for beginners! It is a gentle introduction to some yoga basics in a class where everyone is starting from the same point. No jargon, no weird stuff, just basic yoga poses, emphasis on mindful breathing and relaxation. Each class builds on from the last, there are emailed handouts included in the cost and for the super-eager students, there is optional homework!! The aim of this course is to provide a safe and non-intimidating environment in which people can feel comfortable trying something new.
Held at Littleborough Cricket Club, 8.30-9.30pm. Cost is £30 for the course including emailed material.
Please get in touch with any questions and to book your place xx